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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Active outdoor pursuits ‘A fresh
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Active outdoor pursuits ‘A fresh
$26.24
Description
‘A fresh
When Grian's sister goes missing he's convinced she has run off to Hansom's new city to help save the world
Soon thousands of answers poured in
- fish out of water
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Active outdoor pursuits ‘A fresh‘ A masterful approach to rewire our brains and bodies from the inside out.' Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts. Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life's many demands. It simply becomes problematic when it's out of
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