Introduction to Internal Family Systems France I just adored every page’

I just adored every page’ CHRIS WHITAKER

'This book had my pulse in the red zone from start to finish' Michael Connelly

A delight to read

originally published in 1977

Introduction to Internal Family Systems France I just adored every page’The must have introduction to the IFS therapy model to help understand how your mind works. 'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Mate 'Paradigm shifting' Stephen Porges We're all familiar with self talk, self doubt, self judgement and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form